Classes
**Public indoor and outdoor classes on hold - Private sessions available, currently on-line only til end 2024, please see below**
Indoor - group classes
‘First, Awakening’
Thursdays, 6pm to 7.15pm
10 November to 15 December 2022
$40 per class or $280 for the course
Richness. Foundation.
Through the whole body, the whole being.
Through the eight main Chakras (energy centres), move upwards. From the base, to the crown. Beyond.
Feeling the exquisiteness of the body, the exquisite Self. Feeling the biggest, most beautiful world. And the bliss, beauty and power of the moment.
Towards expansion, full completeness.
For the beginner. The experienced yogi/yogini. Both.
Classes include simple, short and enjoyable exercises you can do at home, and notes. Bring your own mat, light blanket and eye pillow.
Come for individual classes or the whole journey.
Bookings are essential, please.
Ground. Connect with the earth. Centre.
2. Connect with your deep sexuality, balance your emotions.
3. Step into your power.
4. Feel your heart and its deep self acceptance.
5. Open to your voice and listen for truth.
6. Connect with your intuition. Connect with something greater than yourself.
All the while, moving, breathing, stretching. Guided through simple, exquisite, meditations.
Becoming stronger, flexible, more vital.
You deeply relax. In sanctuary for yourself.
Outdoor - group classes
Saturdays, 9.00 to 10.15am
25 February to 26 March 2023
$35 per class
Bookings essential, please.
We walked through a year’s transition.
And now, at the ocean’s shore, we look behind us and see our journey to this point. Footprints in the sand.
Beyond, no path is clear. All is possible.
The horizon beckons. The ocean beckons.
Divine Love calls, and listening carefully, our deepest desire responds.
We take steps. Forward.
And we dive!
Into the blue.
Come, outdoor in sacred nature on the first morning of each weekend, to see that point on the horizon that is yours, and gather deep resources to go to it. Activate your deep life force. Hear Divine Love. Manifest your year’s intentions and dive into the blue.
‘Life, itself’
Saturday 5 November to
10 December 2022
(weather permitting)
9.00am to 10.00am
$30 per class
With the universe’s exquisite pulsing, Sun Ra, gently surrendered, a little, to the night.
And so we, in southern Earth’s Winter’s depths journeyed down into the long night of the soul.
Now, again, as Ra increases his steady presence, we feel the bliss of his energy, his warmth. And his power. And we are inspired. We journey back out.
Begin anew in the fresh air and the exquisite soul nourishment of nature. New. Exquisite life.
(Available as a Free taster if you have never tried yoga or a class with Joanna before.)
Bring your own mat, light blanket and eye pillow.
Bookings are essential, please.
Private Classes
By appointment
$100/hour
Designed and devoted to you, you and your partner or a small group. For your own question, or perhaps, your own, private introduction to yoga and meditation.
‘Tat tvam asi’
(‘I am you. You are me.
We are the same.’)
- Ancient Balinese Hindu proverb